Core Exercises | Harvard University
![Core Exercises | Harvard University](https://studyhivecoursesprod.blob.core.windows.net/courses/harvard/34d5c24e-d88f-4734-8a95-a513a5a5e4b6/images/Core Course Image.jpg)
In this new Harvard Health Publishing online course you can discover the surprisingly simple steps to help improve your strength, flexibility, balance, and posture—and even help strengthen your bones and trim your waistline.